Personalised Health Programmes

 In order to understand your current health issues and your goals we will need to work through a new eating plan, consider supplements and possible clinical testing, we will need to work together over a period of time so that you get the full benefits. The length of your programme will depend on your current status and what you want to achieve but will typically start with an initial 4 week plan.

Programme Fees start from €200 for a 4-week programme – easy payment options are available.

Currently I have three packages on offer:

Gold Package
4 weeks
Premium Package
8 weeks
Premium Plus Package
12 weeks
€200 €400 €520


A Health programme will typically involve the following elements and include fortnightly support to help you to implement the recommendations:

  • Initial Personal consultation – 1.5 hours
  • Follow up consultations – either face to face or via skype/telephone – 45 mins
  • Mini progress review calls – 15 mins
  • In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
  • Personalised nutrition advice and supplement plan if required
  • Current medication and nutrients interaction evaluation if applicable
  • Recommendations on clinical tests and interpretation
  • Email support


The cost of clinical tests and/or supplements are not included but not everyone will need this support.

Additional extra services included in Premium Package all of the services under Gold and an extra 1.5 hour face-to-face time and support from me.

Additional extra services included in Premium Plus Package along with all of the above plus another 2.5 hours face to face and support from me.

Additional extras which can be included are below:

  • Personalised guided supermarket tours/health food shop tour
  • Fridge & pantry detox
  • Cookery demos
  • Food intolerance testing if required

The additional extras above can be a standalone service for you or as a group offering. Email me at for prices and further details.