This can be a stand alone service or with my one to one consultation (most likely after your initial consultation with me). This is where I will go with you to your local supermarket and/or health food shop to talk you through reading labels, the good and bad in foods and also provide any extra information. I’ll answer any questions that you may have in relation the foods or supplements that I have suggested. You can also organize a group session for this or bring a friend. If you want to know more about this, please just click here to contact me for further information.