What is Nutritional Therapy


Nutritional Therapy uses a functional medicine approach which sees the body as a whole and addresses the underlying causes of disease, using a systems-oriented approach by engaging both patient (you) and practitioner (me) in a therapeutic partnership.

The key to achieving and maintaining optimal health and wellness is to address the root causes of your health woes, not just symptoms. This requires a thorough understanding of not only your diet and lifestyle but unique body chemistry. Each client that comes through my door is unique and I customize plans based on your needs through diet and lifestyle change as well as supplementation. Also in some cases with the help of specialised functional nutritional lab testing companies in Ireland and UK.

Some of the conditions nutrition is useful in helping include; weight loss, food intolerance, IBS, bloating, low mood, hormonal imbalances, acne, eczema, dermatitis, sinus issues, PMS, PCOS, perimenopause, fertility issues, thyroid problems, fatigue, liver support, bone health, high blood pressure, diabetes, heart disease.

Below is further in-depth information on what Nutritional Therapy can help with:

Skin Health

Hormone Imbalance

Gut Health

Thyroid & Adrenals

Energy Deficiency